Sunday, March 9, 2008

Salmon in Mustard Paste

Ingredients

1 Inch Salmon Fish Cubes with skin - 10 pieces
Yellow Mustard Paste , 2 Spoons, Found in any indian grocery store
Green Chile - 4
Turmeric - 1/2 tsp
Salt per taste
Mustard oil - 2 spoon

Make paste of Green Chile and Mustard . Clean the fish cubes and wipe them dry. Mix salt, turmeric powder , and mustard green Chile paste together and apply on the fix uniformly.

Set the over temperature to 450 degrees. In baking pan, set the fish pieces in a way that skin is on top , pour mustard oil over fish and cover with a aluminum foil.



Cook in the oven for 20 mins each in bake and broil mode.

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